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My individual cup of get me going in the morning hot chocolate! RECIPE 2 cups hot water1 TBS coconut oil1/4 raw cacao 1 TBS Collagen (fast and easy) or gelatin (but must fluff first) 1 TBS raw honey (option to use stevia instead)2 eggs Sprinkle of ceylon cinnamon to garnish Gut healing hot chocolate I make for my kids:4 […]

healthy vegan hot chocolate

Hot Chocolate

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Recipe 1 cup sorghum flour1/2 cup Teff flour 1 cup oat bran 1 tsp baking soda1 tsp cinnamon Pinch of salt1/2 cup flax seeds2 large apples chopped in big chunks 1/4 cup water1/2 cup coconut oil1/2 cup honey 1 tsp vanilla 3 eggs Optional 1/2 cup chocolate chips I use Lily’s sugar free milk chocolate chips, or 1/2 cup raisins or both! Mix […]

Apple Muffins